n4a – The 2020 Census is well underway and more and more households across America are responding every day. Even in these trying times, it is important to help ensure that older adults in your community are counted. Data collection now ends on September 30—a month earlier than previously reported due to a Trump Administration decision. It’s not too late to encourage older adults in your community to complete the census—online, by phone or by mail.

Responses to the 2020 Census are factored into a tremendous number of policy actions and funding formulas (including Older Americans Act), at the federal, state and local levels, so it’s important that everyone living in the U.S. is counted. Census response also shapes decisions about how public funds are spent on schools, fire and emergency services and health care for your community. We encourage all Missourians to take action to ensure that the older adults and caregivers you serve will be counted.

For more information visit: 2020census.gov.

COVID-19 is a more technical term for the Coronavirus that has recently been detected in countries throughout the world, including the United States. The Missouri Department of Health and Senior Services has established a hotline for people who have questions about this health situation.

24 hour hotline: 877-435-8411

DHSS and the CDC are responding to an outbreak of respiratory disease caused by a novel (new) coronavirus that was first detected in China and which has now been detected in almost 70 locations internationally, including in the United States. The virus has been named “SARS-CoV-2” and the disease it causes has been named “coronavirus disease 2019” (abbreviated “COVID-19”).

While there is still much to learn about how the disease is contracted and spread, there are some important things you can do individually to help protect you and the people you live with.

To link directly to the Missouri DHSS website, please follow this link:
DHSS COVID-19 WEB LINK

Here are a few tips from the Centers For Disease Control to help you stay ahead of a possible outbreak of the virus in your community.

Create a household plan of action

Talk with the people who need to be included in your plan. Meet with household members, other relatives, and friends to discuss what to do if a COVID-19 outbreak occurs in your community and what the needs of each person will be.check icon

Plan ways to care for those who might be at greater risk for serious complications. There is limited information about who may be at risk for severe complications from COVID-19 illness. From the data that are available for COVID-19 patients, and from data for related coronaviruses such as SARS-CoV and MERS-CoV, it is possible that older adults and persons who have underlying chronic medical conditions may be at risk for more serious complications. Early data suggest older people are more likely to have serious COVID-19 illness. If you or your household members are at increased risk for COVID-19 complications, please consult with your health care provider for more information about monitoring your health for symptoms suggestive of COVID-19. CDC will recommend actions to help keep people at high risk for complications healthy if a COVID-19 outbreak occurs in your community.check icon

Get to know your neighbors. Talk with your neighbors about emergency planning. If your neighborhood has a website or social media page, consider joining it to maintain access to neighbors, information, and resources.check icon

Identify aid organizations in your community. Create a list of local organizations that you and your household can contact in the event you need access to information, health care services, support, and resources. Consider including organizations that provide mental health or counseling services, food, and other supplies.check icon

Create an emergency contact list. Ensure your household has a current list of emergency contacts for family, friends, neighbors, carpool drivers, health care providers, teachers, employers, the local public health department, and other community resources.

Practice good personal health habits and plan for home-based actions

Practice everyday preventive actions now. Remind everyone in your household of the importance of practicing everyday preventive actions that can help prevent the spread of respiratory illnesses:

• Avoid close contact with people who are sick.
• Stay home when you are sick, except to get medical care.
• Cover your coughs and sneezes with a tissue.
• Clean frequently touched surfaces and objects daily (e.g., tables, countertops, light switches, doorknobs, and cabinet handles) using a regular household detergent and water.
  • If surfaces are dirty, they should be cleaned using a detergent and water prior to disinfection. For disinfection, a list of products with Environmental Protection Agency (EPA)-approved emerging viral pathogens claims, maintained by the American Chemistry Council Center for Biocide Chemistries (CBC), is available at Novel Coronavirus (COVID-19) Fighting Productspdf iconexternal icon. Always follow the manufacturer’s instructions for all cleaning and disinfection products.
• Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Always wash your hands with soap and water if your hands are visibly dirty.

Choose a room in your home that can be used to separate sick household members from those who are healthy. Identify a separate bathroom for the sick person to use, if possible. Plan to clean these rooms, as needed, when someone is sick. Learn how to care for someone with COVID-19 at home.

FOR MORE COMPLETE INFORMATION ON AN ONGOING BASIS, VISIT THE NATIONAL CDC WEBSITE AT THIS LINK (CLICK HERE)

March is National Nutrition Month, and to put a sharper focus on healthy eating, nutrition and excercise, the Academy of Nutrition and Dietetics has put together a toolkit to help seniors – or people of any age – make the most of what they eat.

Some quick tips to consider are:
Including healthy foods from all food groups in daily meals
Make sure to hydrate in a healthy manner
Learn how to read the Nutrition Fact Panels on the sides of packaged food
Practice good portion control – eat enough, but not too much

The Academy has put together a handy tool kit complete with activities, posters and literature that can help you educate and remind your friends about the importance of good nutrition every day. Just click on the following link to access the full array of materials, available at no cost.

NUTRITION MONTH TOOL KIT

Medicare Open Enrollment has closed for 2020 plans, but the Missouri Senior Medicare Patrol (SMP) wants to remind you to protect yourself from healthcare fraud during this time when marketers will try to get your attention.

Even though your Medicare card no longer contains your Social Security number, it’s still valuable information for unscrupulous people who would use it fraudulently. Scammers are after medical insurance and financial account information and passwords for their monetary gain. That’s why you should still guard your Medicare card. Treat it like a credit card. Check Medicare claims summary forms for errors. Be wary of requests for your Medicare number.

Medicare will never call you to ask for your Medicare number. If someone calls you claiming to be Medicare and asking for your number, hang up the phone. Also, if someone wants to use your Medicare number to see whether you might be a good fit for a particular Part D or Medicare advantage plan, be wary of giving out the Medicare information. Make sure you trust the person who is asking for it.

The Missouri SMP works closely with CLAIM, the Missouri State Health Insurance Assistance Program. If you want to get free, unbiased information about Medicare, you can call CLAIM at 1-800-390-3330. CLAIM will connect you to the nearest local CLAIM Medicare counselor.

Here are some more tips:

•Never accept medical supplies from a door-to-door salesman. Medicare and Medicaid do not send representatives to your home.

•Never give your Medicare card, Medicare number, Social Security card, or Social Security number to anyone except your doctor or people you know should have it.

•Remember, nothing is ever “free.” Never accept offers of money or gifts for free medical care.

•Be wary of providers who tell you that the item or service isn’t usually covered, but they “know how to bill Medicare” so Medicare will pay.

•Always check your medications before leaving the pharmacy to be sure you received the correct medication prescribed.

•Never submit to cheek swabs from providers you do not know. DNA fraud is on the rise. If you want a DNA/genetic/cancer screening, you should talk to your primary care doctor.

As always, report suspected Medicare fraud to the Missouri SMP at 1-888-515-6565.

Today, the Missouri Senior Medicare Patrol is sharing four tips from the National Council on Aging to protect you from scams.

First, hang up on government imposters. They may call claiming to be from the IRS, Social Security, or Medicare. The phone number on caller ID may match the toll-free number for the agencies. The caller claims your account is locked or they need information from you. They may threaten to arrest you if you don’t do what they say. Just hang up. If you don’t recognize the number, just do not answer the phone to begin with. And don’t return calls either.

Second, don’t accept offers of “free” medical equipment or tests. They may show up in the mail, on the phone, in the mall or elsewhere. While Medicare covers preventive services and durable medical equipment at no or low cost, there are rules on getting them. Start with your primary care doctor or trusted specialist – not someone selling a test or equipment. Suppliers of back braces or wheelchairs that market directly to consumers sometimes could use your personal Medicare information to bill Medicare for thousands of dollars.

Third, check your Medicare Summary Notice. Medicare sends an MSN to beneficiaries every three months. The MSN lists providers that billed Medicare on your behalf, what Medicare paid, and amounts you owe. Check your MSN regularly to identify any suspicious activity, such as a bill for equipment you didn’t receive or from a provider that you do not know.

Fourth, protect your identity. Make sure that you do not give away your date of birth, Social Security number, Medicare number or any other personal information unless you know for certain who you are dealing with and why they need it.
As always, report suspected Medicare fraud to the Missouri SMP at 1-888-515-6565.

(This project was supported, in part by grant number 90MPPG0040, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy.)

These days, all of us take the Social Security program for granted. For many, it is a mainstay of income in retirement years, and for others, it has been an indispensable resource when someone becomes disabled. This past year, more than 63 million people received Social Security benefits, and the number of people who will become eligible in the next few years is expected to increase.

August 14, 1935 was the date Franklin Roosevelt signed the legislation creating the Social Security Administration, which makes this date its 84th birthday.

For additional information about the viability of the current program, and how it might be improved to match the realities of today’s changing economy, check out a recent story published by Forbes Magazine at the following link:

SOCIAL SECURITY TURNS 84